Frequently Asked Questions

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Does Balance and Bloom have any specialties?

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Yes, specialties include treating anxiety, depression, chronic stress, women's issues, career-life balance difficulties, as well as parent education.  More details can be found  

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What is virtual teletherapy?

 

Virtual teletherapy refers to mental health therapy conducted through online platforms, such as video calls, phone calls, or chat-based systems. It allows clients to receive therapy from licensed professionals remotely.

 

How does virtual teletherapy work?

 

During a session, the therapist and client connect via a secure video conferencing tool or another communication platform. The therapist guides the client through the session, offering therapy and support just like an in-person meeting, but in a virtual setting.

 

Is virtual teletherapy effective?

 

Yes, studies show that virtual teletherapy can be just as effective as in-person therapy for many individuals. It provides accessibility and convenience, and many clients report a positive experience.

 

What kind of issues can be addressed in virtual teletherapy?

 

Virtual teletherapy can address a variety of mental health concerns, including anxiety, depression, stress, relationship issues, grief, trauma, and more.

 

What equipment do I need for virtual teletherapy?

 

You will need a stable internet connection, a device (laptop, tablet, or smartphone) with a camera and microphone, and a quiet, private space for the session.

 

Is virtual therapy private and confidential?

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Yes, virtual therapy will be conducted through my HIPAA-compliant platform to ensure confidentiality. However, it's important that clients also choose a private and quiet space for their sessions to protect their privacy.

 

Do I need to be in a specific location for virtual therapy?

 

At this time I am only licensed in New Jersey so clients MUST be located within New Jersey.  However you do not necessarily have to be in the same place each time.  You may take the call from home, work, your Aunt's house etc...as long as you are in New Jersey!

 

Can I get virtual teletherapy through my insurance?

 

Yes!  Before we start services I will check your benefits and you will know exactly what is covered and what payment you are responsible for!